TIMETABLE

Class Monday Tuesday Wednesday Thursday Friday Saturday Sunday

TINY TIGERS
MARTIAL ARTS 3-4yrs

4:00pm-4:45pm

5:30pm-6:15pm

4:00pm-4:45pm

4:00pm-4:45pm

4:00pm-4:45pm

5:30pm-6:15pm

4:00pm-4:45pm

9:00am-9:45am

 

TIGERS
MARTIAL ARTS 5-6yrs

4:00pm-4:45pm

5:30pm-6:15pm

4:00pm-4:45pm

4:00pm-4:45pm

4:00pm-4:45pm

5:30pm-6:15pm

4:00pm-4:45pm

9:00am-9:45am

 

NOVICE
MARTIAL ARTS 7-13yrs; 
White-Yellow Belts

4:45pm-5:30pm

4:45pm-5:30pm

4:45pm-5:30pm

4:45pm-5:30pm

6:15pm-7:00pm

4:45pm-5:30pm

9:45am-10:30am

 

INTERMEDIATE
MARTIAL ARTS 7-13yrs;
Orange-Blue Belts

5:30pm-6:15pm

 

5:30pm-6:15pm

5:30pm-6:15pm

5:30pm-6:15pm

11:15am-12:00pm

 

ADVANCED
MARTIAL ARTS 7-13yrs; 
Brown & Above

6:15pm-7:00pm

 

6:15pm-7:00pm

6:15pm-7:00pm

5:30pm-6:15pm

11:15am-12:00pm

 

TEENS & ADULTS
MARTIAL ARTS 14yrs+

7:00pm-7:45pm

7:00pm-7:45pm

7:00pm-7:45pm

7:00pm-7:45pm

6:15pm-7:00pm

   

JNR DEVELOPMENT
PROGRAM SPORTS TKD, 
Selected students

 

6:15pm-7:00pm

   

6:15pm-7:00pm

9:00am-10:00am

 

OLYMPIC TRAINING PROGRAM
SPORTS TKD, 
Selected students only

7:30pm-8:30pm

7:45pm-9:00pm

 

7:45pm-9:00pm

 

7:00am-8:30am

 

PERFORMANCE DEV PROGRAM
Selected students

         

11:15am-12:00pm

 

TUMBLING BEGINNERS
5yrs & Above, Level 1-3

4:00pm-4:45pm

5:30pm-6:15pm

4:45pm-5:30pm

4:00pm-4:45pm

5:30pm-6:15pm

10:30am-11:15am

 

TUMBLING INTERMEDIATE
5yrs & Above, Level 4+

4:45pm-5:30pm

5:30pm-6:15pm

4:45pm-5:30pm

4:45pm-5:30pm

5:30pm-6:15pm

10:30am-11:15am

 

KIDS KICKBOXING
8yrs - 13yrs

 

5:30pm-6:15pm

 

7:00pm-7:45pm

 

10:30am-11:15am

 

KICKBOXING
13yrs & Above

7:45pm-8:45pm

 

7:45pm-8:45pm

       

LADIES ONLY
FITNESS CLASSES

MetaFit
9:30am-10:15am 

Cardio Kickboxing
6:15pm-7:00pm

 

Cardio Kickboxing 
6:15pm-7:00pm

MetaPower
9:30am-10:15am

Cardio Kickboxing 
6:15pm-7:00pm